Top 5 Foods That Are Rich In Vitamin B12
Vitamin b12 is one of the important water-soluble vitamins. In my previous post, I have mentioned the importance of vitamin b12. You can check it out here: http://blog.bodhiyogafitness.com/vitamin-b12-and-its-importance-in-human-life/ Link Today, let us discuss the top five foods that are in...continue reading
Vitamin B12, and its importance in human life
Vitamin B12 Oh yeah! This is why I suffered anemia. It was 12 in the midnight, a girl I know has completely lost her senses and was repeatedly doing the same thing until morning the next day. When she was...continue reading
Multitasker ? You must read !!
“What’s “Me” time?? Isn’t all the time you have just yours as it is for everyone on earth?” quipped Mom, with a perplexed look, when I complained of the lack of it, after I had my baby girl. Her response...continue reading
What are you eating Dear Yogi(ni)?
Three or more times a day, our bodies present to us the opportunity to become healthier, happier and a step closer to realizing the true potential of a yogic being, in this limited, rented time on earth. Yet, the fuss...continue reading